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A common myth of meal prepping is that it is expensive. But this isn’t true! With a little bit of planning, you can easily find recipes that won’t break the bank. Take this one for example! This Chicken Enchilada Skillet recipe will cost you $2.50 per meal or less. To be honest you probably have some of the ingredients in your kitchen already, which would bring down the cost a lot. For example, this meal prep cost me $1.50 per meal, and I made 5 meals! Now onto the recipe… Start out by adding the chicken broth and chili powder to a large skillet withRead More →

one pan, healthy salsa chicken bake

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By now I think you all know that I am a sucker for a good one-pan meal. But if it also cooks in the oven, I consider that a double win (hello less cooking time!). That is why I am so excited about this new recipe! This Salsa Chicken Bake is healthy, contains a whole lot of veggies, but tastes amazing! Even the pickiest of eaters in your family will love it! It is a wonderful one-pan meal that all bakes in the oven in about 30 minutes! Start out by preheating your oven to 375 degrees F and making sure the baking rack is inRead More →

chicken, zucchini, potato bake

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I am so proud of this meal. First of all, it’s delicious, which is super important when creating a meal that the entire family (and super picky eaters) will eat. Second, it only requires a few simple ingredients. Nothing crazy that will require you searching the shelves of the grocery store for hours (who even has time for that??). And third, it all cooks in one pan in the oven. Which means you get to put it in the oven and forget about it for 45 minutes (aka more free time!). Basically, you should go make this chicken, zucchini, and potato bake right now! StartRead More →

turkey and sweet potato skillet

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Whether you follow a paleo diet or not, this ground turkey and sweet potato skillet is still a delicious meal! Plus you can have a complete meal on the table in under 30 minute (yes, that include prep time too!). Let’s get right into it… Start out by washing and peeling your sweet potato. Then chop it into small chunks. The size of these chunks are pretty important, if they are too large, then they will take longer to cook and you run the risk of drying out the meal. I cut mine into about 1/2 inch pieces. Set aside and then wash, core, andRead More →

bbq pineapple baked chicken

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Some days I don’t mind spending an hour cooking dinner. But other days I want something with minimal prep time that I can just throw in the oven and forget about. This BBQ pineapple pizza is a recipe for those days. It is so quick and easy to throw together, that I can see this becoming a staple in my house. Plus it is so versatile and can be paired with veggies, a big salad, or even a whole grain side dish. Start out by trimming and chopping your chicken into 1″ chunks. Then grab your baking dish and coat it evenly with spray. PlaceRead More →