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The other day I was in the grocery store shopping for turkey burgers. I went into the store knowing exactly was I was looking for. At least I thought I did. Until I started looking around and realized just how many choices there were. They had low fat turkey burgers, full fat turkey burgers, spicy turkey burgers, and some claiming to be “all natural”. With all of these choices I realized just how important it is to read food labels. There were so many brands claiming to be “healthy” yet the ingredient list had 10+ items, and some I didn’t even recognize! So in orderRead More →