6 Health Coach Recommended Supplements
These days I feel like every celebrity is endorsing some kind of “magical supplement”. Whether it is a detox tea, fat burning pill, appetite suppressant, etc, there seems to be a supplement to cure almost any problem. Want to lose weight? Take a supplement. Want to build muscle? Take a supplement. As a certified Health Coach, I’m not big on supplements. I would much rather see everybody get everything their body needs through whole foods and a healthy diet. However, sometimes supplements can be extremely helpful. So in order to save you time and money, I thought I would compile a list of the supplementsRead More →