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The idea of meal prepping can be completely overwhelming and daunting…I get it! Sometimes even just the thought of it can be exhausting! So I want to help make it as easy as possible for you! Maybe you’re reading this because you want try meal prepping for the very first time. Or maybe you’ve been prepping for a while and want to find out ways to make it more efficient. Either way, keep reading! I’m about to share with you all of my meal prep tips & tricks that I’ve learned over the last 5 years of prepping! If you’re a completely newbie, I recommendRead More →

Isobag mini packed with healthy food for work

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I totally understand when people tell me that they have no time to workout because of their full-time job. I get it. I also have a full-time job that usually turns into more than 40 hours a week. I realize just how easy it is it fall off track. Especially when my days can be booked full with appointments with hardly any breaks in between! However all of my crazy hours have just helped me get better at planning. Meal prep is now more important than ever. Before I used to get away with making 2-3 meals at a time. But now I’m cooking 7-9 mealsRead More →