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  If you’re reading this then you have probably heard something about macro tracking (or “iifym” for “if it fits your macros”). You’ve probably heard about someone’s wild success reaching their physique goals while still eating donuts and pizza and ice cream. I bet this even sounds too good to be true…yet here you are doing your research. Good for you! Clearly you’re ready to make a change in your health, and you’re trying to find a sustainable way to do so. And macro tracking just might be the solution for you! If you’re still not totally sure what macro tracking is all about, pleaseRead More →