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If you’ve made the decision to take your health to the next level and start tracking your food, I applaud you! This can be a very scary and overwhelming thought for most people. But I’m here to tell you that it doesn’t have to be! Tracking your food can be tedious at first, but I promise that it gets so much easier over time! Plus when you actually take the time to track your food accurately, you might be surprised at exactly how much (or how little) you were really eating! So let me make this entire process 1000x easier for you and teach you howRead More →