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Do you feel tired all the time? Are you prone to muscle cramps and headaches? Do you constantly feel bloated? Believe it or not, but these are all signs that you aren’t drinking enough water! I bet it doesn’t come as much of a surprise to hear that water is super important for you health. The human body is about 70% water, so why not give it what it wants?? I get it…water might not be the most appealing drink of choice. However, it’s important to get into the habit of making it your most consumed beverage. There are so many different studies and websites out there allRead More →