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If you know me personally, then you know that I’m obsessed with fitness. And that’s why having my own home gym is such a necessity for me. My fiance and I are actually in the process of buying our first home, and having a separate space for a gym is a “must have” on our list! So what items are needed in order to make a home gym? And in what order should you buy them? Let me help you! Keep reading for how to build a home gym of your very own without breaking the bank! The Necessities  I like to consider these itemsRead More →

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If you’re ever in need of an awesome, at-home workout, then I’ve got you covered! Each of these workouts is designed to be a total body, fat burning workout that you can do anywhere. They don’t require any equipment, which make them perfect for when you’re on vacation or simply can’t get to the gym. Each workout varies in length and intensity. Make sure to always start with a dynamic 5 minute warm-up, and take about 5 minutes to cool-down and stretch afterwards. Workout #1 6 Rounds of:  20 walking lunges 5 burpees 5 lateral lunges (5 each side) 5 pushups **turn around and repeatRead More →