If  you’re looking into creating a home gym, then some sort of power cage or squat rack is probably on your list. Once I got my power cage last year, it really took my workouts to the next level! Not sure if you need a power rack? Well here are just some of the awesome things you can do with one: a safer way to perform many barbell movements such as a squats, lunges, and bench most come with a chin up bar for you to do chin ups, pull ups, toes to bar, knees to elbow, etc it serves as a great anchor pointRead More →