Turkey Taco Pasta - Everyday Wellness

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This is one of those meals that I’ve been making for so long that I just assumed it was on my blog. And then one day I actually searched for it and was amazed that I didn’t find it. So basically, this is long overdue and I apologize. This turkey taco pasta recipe is so quick to whip together, so flavorful, and extremely filling while still being under 500 calories per serving. I don’t think it gets much better than that! Start out by cooking your pasta according to package directions. I personally love using chickpea pasta to make it even healthier, however regular pastaRead More →

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I have to admit, when I first got my Instant Pot, I was a little intimidated by it. I’m so used to just being able to throw ingredients together in a pan and hope it turns out okay. But with an instant pot, there is almost a science to it. My very first time cooking with it I had the “burn” message pot up on the screen, and it’s safe to say that freaked me out. However after more practice I can finally say that I really love my instant pot! It can help you make some really delicious meals in no time! For exampleRead More →

healthier shepherd's pie

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When it comes to comfort food, I think shepherd’s pie should be on the list. It’s so hearty and filling and full of flavor…what’s not to love?! First of all, it contains one of my favorite food groups…mashed potatoes (yummm!). Second, it’s a complete meal (meat, veggies, and potatoes) all in one dish! That is why I decided to re-create this meal with a healthier twist! This healthier shepherd’s pie recipe keeps all of the flavor that you love, but with much less calories! Give it a try!   Start out by washing, peeling, and chopping  your potatoes. Then place them in a large potRead More →