eating on the go

One of the biggest struggles that most people face today is a hectic and crazy schedule. Being so busy all of the time makes eating healthy a real challenge. It can become so easy to choose less healthy foods just because they are quick and convenient. These less-than-ideal food choices put us on the hamster wheel of experiencing low energy, weight gain, and potential health problems. But it’s time to break that cycle! Here are my top tips for  how to eat healthy on the go… When You’re Not Home While you might fill your house with healthy food options, this doesn’t help you muchRead More →