diet

Want to know a surprising fact? I have yet to meet a woman who has never been on a diet at some point in her life. If you’re a woman and you’re reading this, I bet you can think back to at least one time where you went on a diet. Maybe you tried a 3 day cleanse, or a 21 day fix, or even Atkins/South Beach/Weight Watchers, etc. There are so many different diets out there, which is why it makes it so easy for people to bounce around from diet to diet. We are so focused on finding the “next best thing” thatRead More →