Whether you are an employer in a large corporation,┬árun your own small business, or are an employee at an office job, it’s important to have a healthy work environment. I mean think about it…you spend about 40 hours a week (if not more) at your job, so you want to be as healthy there as possible! For some of us, we spend more time at work than we do at home. So if you are only trying to create healthy changes in your home life, you’re missing out on a huge piece of the puzzle. I’ve worked in corporate wellness programs but I have alsoRead More →