Are you ready to increase strength while building lean muscle?
The Lean Strength program is an 8 week workout that anybody can follow! If you’re ready to see increases in strength while also building lean muscle and burning fat, then this is the workout program for you.
Here is everything that the Lean Strength 8 week program includes:
- 8 weeks of strength based workouts
- with 4 workouts each week
- requires access to a gym (barbells, dumbbells, cables, benches, etc)
- if you need an at home program, check out the Lean Strength At Home program!
- Cardio recommendations that are easy to fit into any busy schedule
- Links to videos of every single exercise included in the program
- A printable workout log for you to take with you to the gym
- Access to my private Facebook group where there are posts for different exercise substitutions
You can get all of that for only $25! This includes instant access to the entire 8 weeks of workouts.
Want to maximize your results even further? Then combine the Lean Strength program with my custom macro calculations for only $45 (a savings of $9 if purchased individually).
This includes everything listed above for the Lean Strength program plus everything normally included in my one-time custom macros. Here’s a quick rundown of everything that you’ll receive:
- personalized macros based on your age, gender, activity level and goals
- my Macro 101 ebook (15 pages) that explains how to start tracking your macros and be successful
- a Sample Day of Eating to show you what you can eat to hit your new macros