Have you been trying to reduce your portions and cut calories but aren’t seeing any results?
Well then you might be missing one really important thing…
Not only is it important to eat the right amount of food for your body, but it’s also important to eat the right balance of foods as well. Balancing your macronutrients (aka “macros“) is simply just a fancy way of saying eating the right amounts of carbs, fats, and protein each day. It’s that simple!
I mean think about it. A diet of 1500 calories of pasta is a lot different from a diet of 1500 calories of meat, vegetables, grains, fruits, and more.
Let me help you find the right balance for you!
The Macro Magic e-course will teach you how to finally take control of your eating and actually start seeing results!
I will teach you how to properly balance your carbs, fats, and protein in a way that still allows you to enjoy all of your favorite foods!
And guess what? NO FOODS ARE OFF LIMITS!!
This is NOT a diet. This is a sustainable and flexible way of eating that allows you the freedom to still be social and stay on track!
The Macro Magic 14 day e-course contains all of the information you need to become a master at tracking your macros! I give you all of the tools you need in order to be successful for life!
You will learn how to calculate your personal macros, how to accurately measure and track your food, how to track food while being social, tips for long-term success, and more!
Here are some of the things you will learn in the 14 day Macro Magic Course:
- the tools you need to be successful
- how to calculate your own personal macros
- how to accurately log the foods you eat
- how to start meal prepping
- how to track the macros from recipes
- how to be social and still stay on track (yes…this includes alcohol!)
- how to track when eating at a restaurant
- my top tips for long-term success
- BONUS: grab my meal prep checklist for free!
And if all that isn’t great enough, this 14 day course is only $19.00! Plus, the Macro Magic course is 100% online. You will get daily emails covering different topics. Plus you will also get access to my private Facebook group for even more support!