Are you ready to transform your body in just 4 weeks?
The Body Transformation Challenge is the perfect way to finally take control of your eating and your health! Stop trying every fad diet that you see on social media and actually do something that works!
Throughout the 4 week challenge you will receive a personalized daily macronutrient goal and learn how to track these new macros. You will receive a full 4 week workout plan that includes 4 strength workouts per week, plus two short cardio workouts. And guess what? There’s less than 1 hour of cardio each week!!
This is a fun and interactive group challenge where we are all working towards a common goal. You are never alone in your journey!
I am so convinced that you will see results throughout the challenge not only because I believe in the power of macro counting and the workouts, but because there is strength in numbers. We are all in this together!
Here’s everything included in the Body Transformation Challenge:
- personalized macronutrient goals to follow for the 4 weeks
- weekly workouts that can be done at home! including strength and cardio workouts
- video demonstrations of each exercise
- appropriate for all fitness levels
- all you need are dumbbells and either a stability ball or weight bench
- exercise substitutions as needed
- Weekly modules on different health & fitness topics
- Module #1: Macros 101
- Module #2: Meal Planning
- Module #3: When/How to Adjust your Macros
- Module: #4: Stress, Sleep + Hydration
- Weekly group calls with me to answer all of your questions and keep you motivated!
- access to a private Facebook group for challenge members only
- example meal plans showing you how to hit your macros
- macro friendly meal ideas
- meal planning tips and ideas
- unlimited email support
- and more!
Does this sound like exactly what you need? Join a group of awesome ladies where we are all in this together! Plus I will be with you every step of the way.
Here’s what previous participants have to say…
“Super easy to manage and add into my daily routine. I got great results!” – Crystal L.
“I loved this program. Such a game changer for helping me eat more food and still stay toned!! Morgan was always available to help with macros which was my biggest struggle” – Brittany P.
“It was super affordable for a wealth of information. Especially if you have never counted macros or followed a weekly workout. I felt that Morgan really knew her stuff. The workouts were very balanced but also challenging from week to week.” – Jenny F.
The Body Transformation Challenge starts on Monday, January 18th and runs for 4 weeks (ending February 14th). The 4 week challenge typically costs $95, but since you were enrolled in the Food Tracking Challenge you get a special, limited time discount of 20% off! That brings the price down to $76.
The special 20% off discount expires on January 10th, so don’t wait too long to join us! Ready to claim your spot? Enroll now!
In order to have custom macros made by January 18th (the start of the challenge) you have to complete your order form by January 15th. You can still join the challenge after the 15th, but you won’t be guaranteed your macros by the start of the challenge. However I will work my hardest to get them to you as soon as I can!